At Euphoria Living, we are dedicated to promoting wellbeing and supporting teams and departments within companies, no matter their size. Our journey is rooted in the belief that taking care of others leads to great results for everyone involved.
With nearly three decades of experience working as a staff member, team leader, and senior manager in the finance industry, I have been fortunate enough to contribute to shaping a business where values are lived and breathed, and where people are the lifeblood of the organisation. This rich professional background has informed and inspired the creation of Euphoria Living, where we strive to cultivate a supportive environment that prioritises the wellbeing of teams and departments.
Our wellbeing business was born from an insatiable desire to help people. We believe that focusing on the wellbeing of others is the perfect fit for creating positive change. We address the challenges companies face, such as employee burnout, low morale, high turnover rates, and mental health issues, by providing sustainable wellbeing solutions. Our goal is to combat the mental health epidemic through initiatives that help individuals feel good about themselves.
I've always known that I had more to give the world, but I just never knew what that was until two key things happened:
The first moment came when I ran a self-awareness and goal-setting workshop at my day job. Facilitating these tasks for others, I realised my deep-seated desire to establish my own company was persistent and unwavering. However, I was initially uncertain about what kind of company it would be, having explored various avenues over time.
The second pivotal moment occurred when I was given the opportunity to be part of a small group tasked with finding a replacement for our conventional company conference in 2019. Intrigued by the idea, I decided to focus on organising a wellbeing day for our employees. It was on this journey, through discussions with numerous likeminded wellbeing practitioners, that I discovered my true calling. My passion for all things wellbeing was born here.
In the course I ran, I soon realised that 9 times out of 10, people need to prioritise their own wellbeing more often. It's akin to the analogy of being on a flight and the air hostess instructing you to put on your own oxygen mask before assisting others. This analogy extends to life itself.
I had worked for over 20 years at the same company. Upon reflection, I recognised that my father's experiences with redundancy had significantly influenced my career choices, driving me to seek stability. Yet, the entrepreneurial itch never faded.
These realisations led to the inception of Euphoria Living, a wellbeing company aimed at helping individuals and teams thrive by putting their wellbeing first. This journey is more than just a business venture; it's a mission driven by personal experiences and a vision for a healthier, more balanced work life for everyone.
At Euphoria Living, we offer services under the four essential pillars of wellbeing to ensure a comprehensive approach to enhancing the overall wellness of your teams and departments.
1. Mind and Body
- Drum Circles: Engage your team in rhythmic drumming sessions that foster unity and creativity.
- Beatboxing: Fun and interactive sessions to boost morale and teamwork.
- Work Choir: Harmonise together to build stronger connections and alleviate stress.
- Gong Baths: Deep relaxation through therapeutic sound healing.
- Yoga: Classes to enhance flexibility, reduce stress, and improve overall fitness.
- Massage: On-site massage services to relieve tension and promote relaxation.
- Mind Readers: Engage and entertain your team with mind-blowing experiences.
- Motivational Speakers: Inspire and uplift your workforce with powerful talks.
- Traditional Art & The Bigger Picture: Creative art sessions that encourage self-expression and team bonding.
2. Financial Wellbeing
- Workshops and resources aimed at empowering employees to manage their finances effectively and reduce financial stress.
3. Fitness
- Fitness programs and activities designed to promote physical health and vigor, tailored to all fitness levels within your team.
4. Health & Nutrition
- Nutritional counseling and healthy eating programs to support a balanced diet and overall wellbeing.
Give Euphoria Living a try and experience the transformative impact of our wellbeing services. If you are happy with the results, we invite you to sign up for our wellbeing subscription. This monthly subscription provides a diverse dose of wellbeing initiatives for your teams, demonstrating that as a business, you are genuinely committed to their health and happiness, not just ticking a box.