Health & Wellbeing

Mind & Body




Financial Wellbeing


Bhangra Fit

High energy bhangra fitness class to create nothing but positive vibes….Dance yourself into a better mood!

What is Bhangra?

Bhangra is a traditional Indian dance originating from Punjab. This dance was associated with the spring harvest festival. There are vigourous kicks, bouncing of the shoulders and bends of the body, which makes for an exhilerating workout that will leave you feeling pumped!


The Benefits

  • Reduce Stress
  • Learn a new skill
  • Boost Confidence Levels
  • Improved Coordination
  • Burn Calories
  • Ideal Workout
  • Energy Boost

Choose our high energy Bhangra class for nothing but positive vibes with lots of sweat and even learn some new moves to show off to your friends!

We work in many settings - Schools, Corporate events, Festivals and one to one therapies.

8 in 10 UK employees

8 in 10 UK employees

take their money worries to work, affecting their performance